Yeah.

I did.

Well, I guess it depends on whether she can get the foot representation.

That was awesome. Thank you for the clarification. Appreciate it.

They will, absolutely they will.

From proximal to distal, right? Their proximal is that if we talk about the lumbar spine, the proximal is that the T11-12. And then for like, so when in TAS example, where it was at 25 degrees of hip IR was on that individual that you were just talking about. Okay. So the amount of orientation that they have is not at the extreme, whereas I had somebody that was like 45-50 degrees of hip IR. That's somebody that's going to have every one of those segments turned to the right.

Okay.

Okay. So what did you change the initial representation from?

In what context? In gate?

Okay.

I think I need to try and answer some questions on my own.

No.

Yeah.

We have spaces where the fluid compartment might be larger and therefore there's a bigger shift of fluid in that area that produces what appears to be a larger shape change. Right? So when I bend my elbow, if we're just looking inside the elbow joint between the bones. Okay. Where does the water go out? The water goes out. It goes towards the cause. So when you move like this, what direction are you moving? They go, well, you're moving towards you. No, it's moving that way. That's the expansion. That's the direction that the elbow is actually moving that way because I'm compressing here.

Right?

Okay, so the intention is to get the arm overhead. It was a question. We're trying to get the right moment. If you're standing upright, how do the lungs fill with air from the top down or from the bottom up? Bottom up. Excellent. So for us to move the arm through the excursion of an overhead reach, we have to have lungs that will fill from the bottom up, which means that that posterior lower aspect of the rib cage has to be able to expand. So I have to be able to put air there, right? So that would be step one for me to reach up overhead, correct?

Segmentally, I just have to check probably the flexion first and then like this. If they're ready.

I'm trying to decide if I feel like this asks this, but I'm just not sure if I got the answer. So the breath is giving you expansive capabilities within the range that you have it, and the cyclical motion of the wave is going to expand and compress and move.

Well, I don't mind theoretical, you know, thought that that's very useful. You're going to, when you're in an upright atmosphere, everything's working together. You understand that, right? Okay. Your points of contact are going to assure, though, that you're able to access certain aspects of movement. So if you were to do a cable chop with the weight on the outside edge of your foot, okay. All right. Less relative motion there. You understand that? You put your medial contacts down, okay, and you're going to be able to capture more relative motion. Okay, so you do that first, that's what you're saying, correct? Okay, so you're training the system to access certain aspects that will allow you relative movement. And then you're going to try to transfer that concept into another activity that is adding to the force production, right? So more velocity, for instance, more force. I have no issues with that whatsoever. I think it's a great strategy. It doesn't always work, but it does work. Okay. The reason I made, when I made my little smirk, when you said, when you said you got faster after the sled pushes.

It's on my phone right now.

Counter-mutation, but I'm just- Yeah. Okay.

Upon landing, it would be me going down, going into the ground.

Yeah, I wouldn't. I didn't go back and reassess.

So one is more yielding biased than the other one, more overcoming biased. To a degree, yes.

So if that person that we just talked about, if the person would come to you at the moment when the compensation of that bent just took place, would you theoretically expect to be able to move it? Would you expect to have some more mobility there comparing to the other places? And then over time, it reduces and becomes stiff because of all the changes that you mentioned just now?

Or is it a different type of inferior glute max activity?

You just magnified the internal rotation of the femur.

Or in life, in life in general.

So you have to be very careful with it.

Okay.