SPEAKER_00 43:37–44:46
On the right side, he has a little bit more external rotation—probably about 30 degrees. Internal rotation is limited, about 10 degrees or so. This is awesome. I was thinking he's kind of narrow at the external angle and being pushed on the left side, with the left side ahead of the right. But if you look at him from the side, his right tibia angle shows his right knee is in front of his left knee, so he's more forward on the right side. Why is that? I think I figured it out: when he runs or cuts on his left leg, he lands on the outside of his heel. Why does he do that? Because he's way late on that side—he doesn't have internal rotation.
hip rotationrunning mechanicslower limb asymmetry