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The Bill Hartman Podcast for the 16% - Season 16 - Number 3 Podcast
Bill:
SPEAKER_04 14:03–14:04
Not yet.
The Bill Hartman Podcast for the 16% - Season 16 - Number 2 Podcast
Bill:
SPEAKER_01 24:35–24:36
Oh, it's excessively yard.
ankle instabilitypropulsion mechanicscompensatory movements
The Bill Hartman Podcast for The 16% - Season 17 - Number 6 Podcast
Bill:
SPEAKER_00 15:42–15:43
It's just that the heel is like.
The Bill Hartman Podcast for The 16% - Season 18 - Number 2 Podcast
Bill:
SPEAKER_02 15:21–15:24
And there you go, real simple, real simple. Yeah.
The Bill Hartman Podcast for The 16% - Season 17 - Number 10 Podcast
Bill:
SPEAKER_05 32:32–32:32
Okay.
The Bill Hartman Podcast for The 16% - Season 17 - Number 8 Podcast
Bill:
Bill Hartman 22:31–23:22
They can't go up. Yeah, so you have to unweight. This is why the left side goes up on a wide ISA. That's moving on the oblique because you are literally unweighting, it's a spring, right? Like they walk around with a compressed spring. Like literally by structure, right? Take a picture in your head, take a picture of your head of the heel of orientation of a wide ISA. They are smashed down. They are a smash spring. It's like as soon as I shift over to one side, bong, it goes up, right? Okay. At what point does that right side get unweighted? Never. Okay, so as they move forward, all you're gonna see are these adaptive turns that allow them to move into that forward space.
oblique mechanicsunweightingspring analogyadaptive movementISA
The Bill Hartman Podcast for The 16% - Season 15 - Number 7 Podcast
Bill:
Bill Hartman 16:03–16:09
Does that Ilium have to go into some IR representation to make that possible?
iliac rotationinternal/external rotation representationbiomechanics
The Bill Hartman Podcast for The 16% - Season 15 - Number 6 Podcast
Bill:
SPEAKER_07 22:44–22:44
Okay.
The Bill Hartman Podcast for The 16% - Season 15 - Number 5 Podcast
Bill:
SPEAKER_02 26:08–26:19
The mask man, Manuel. Hey, Bill. Happy Thanksgiving. Are you at the circus?
The Bill Hartman Podcast for The 16% - Season 15 - Number 4 Podcast
Bill:
SPEAKER_01 21:45–21:48
I think if you continue to run that experiment, you'd want to max out.
strength trainingvertical jumppeak force output
The Bill Hartman Podcast for The 16% - Season 15 - Number 3 Podcast
Bill:
SPEAKER_00 34:59–34:59
Absolutely. Yeah, to understand. Yeah, okay. Um, you know, it's, it's, uh, yes, you can. Um, there, there's also visual representations that you can use. Um, if you've ever done like, uh, um, what would be represented as a dynamic effort box squat. You can do box squats for time. Right. Right. So it's like, say, how long does it take you to do three reps of a dynamic effort box squat and then you monitor that time and then you monitor it for drop-off. So did we just lose? There you are. So think about this. How long does it take to throw a pitch?
dynamic effort trainingbox squatperformance monitoringtime-based assessmentforce application
The Bill Hartman Podcast for The 16% - Season 15 - Number 2 Podcast
Bill:
SPEAKER_05 25:54–26:00
The heat measures weren't horrendously different left to right.
biomechanicsassessmentcomparison
The Bill Hartman Podcast for The 16% - Season 15 - Number 1 Podcast
Bill:
SPEAKER_00 15:40–16:08
So it's going to be here, right? So if I press that backwards, do you see that the inlet of the pelvis is on a 60 degree angle? You see that? You can see into it. It's not a bucket like this that's flat. It goes in that way. You see that? Okay. All right. So if I push here, can you appreciate the fact that it is below the axis of rotation of the hip joint?
pelvic anatomypelvic inlet anglehip joint mechanics
The Bill Hartman Podcast for The 16% - Season 14 - Number 10 Podcast
Bill:
SPEAKER_06 16:48–16:49
Some kind of figure of speech.
communicationlanguage
The Bill Hartman Podcast for The 16% - Season 14 - Number 9 Podcast
Bill:
SPEAKER_05 20:46–20:47
Yeah.
The Bill Hartman Podcast for The 16% - Season 14 - Number 8 Podcast
Bill:
SPEAKER_03 20:18–20:23
So that one might be, they might be further forward for everything, but they wouldn't necessarily show the shift because they're already there.
anterior-posterior translationpostural compressionbiomechanics
The Bill Hartman Podcast for The 16% - Season 14 - Number 7 Podcast
Bill:
SPEAKER_03 29:23–29:28
So the tibia is kind of moving that direction anyway. Okay.
tibia mechanicsenergy directionmovement dynamics
The Bill Hartman Podcast for The 16% - Season 14 - Number 6 Podcast
Bill:
Bill Hartman 21:24–21:25
Right.
The Bill Hartman Podcast for The 16% - Season 14 - Number 5 Podcast
Bill:
SPEAKER_03 28:38–28:41
If I was homeless, would I not be allowed to ask my question?
The Bill Hartman Podcast for The 16% - Season 14 - Number 4 Podcast
Bill:
SPEAKER_08 22:04–22:05
Mm-hmm.
The Bill Hartman Podcast for The 16% - Season 14 - Number 3 Podcast
Bill:
SPEAKER_01 39:35–39:41
And I was like, as he's going into it, it's that it's the penultimate step as the right foot comes across his body to start the break.
penultimate stepcrossover movementthrowing mechanics
The Bill Hartman Podcast for The 16% - Season 14 - Number 2 Podcast
Bill:
SPEAKER_08 14:21–14:22
No, no, no, no.
The Bill Hartman Podcast for The 16% - Season 14 - Number 1 Podcast
Bill:
Bill Hartman 24:21–25:22
Yeah, lead leg anterior knee pain. Now they can execute a squat. Now I presume for the same reasons that they're not getting it moving from late to middle because the top of the squat is late to middle they're not getting the knee pain there so that's pretty consistent with having a representation on the rear leg in split squad, but as soon as we go from early to middle we're getting that pain now. I'm trying to imagine in my mind why it's occurring at one point, but not at the other, the waves moving in opposite directions, but from an internal rotation, like if we've got a tibia that is externally rotated relative to an internally rotating femur, then that's going to be consistent in both situations. OK, but it's not the same. That's what I'm trying to get in mind as to why it would occur in one circumstance and not in the other.
knee paininternal rotationsplit squat biomechanics
The Bill Hartman Podcast for The 16% - Season 13 - Number 10 Podcast
Bill:
SPEAKER_03 25:15–25:15
Maybe.
The Bill Hartman Podcast for The 16% - Season 13 - Number 9 Podcast
Bill:
Bill Hartman 27:09–27:17
And then you think about where, where would, yeah, I mean, And again, relatively speaking, you're probably right.
The Bill Hartman Podcast for The 16% - Season 13 - Number 8 Podcast
Bill:
SPEAKER_02 22:53–22:54
The reverse hyper.
reverse hyperback extensionexercise selection
The Bill Hartman Podcast for The 16% - Season 13 - Number 7 Podcast
Bill:
SPEAKER_03 14:45–14:52
Yeah, I can't picture my head right now, but I have a picture on my phone.
The Bill Hartman Podcast for The 16% - Season 13 - Number 6 Podcast
Bill:
SPEAKER_01 17:21–17:38
The other day I saw it. Yeah, but that's typically where you're gonna see this, okay? All right, so they step forward, right. And they land. And as soon as they start to put force in the ground, knee snaps back, right?
gait mechanicsknee biomechanicsstroke rehabilitationground reaction forcespropulsive phase
The Bill Hartman Podcast for The 16% - Season 13 - Number 5 Podcast
Bill:
SPEAKER_05 27:14–27:21
Um, so first been looking good on people, but, um, a lot of that.
The Bill Hartman Podcast for The 16% - Season 13 - Number 4 Podcast
Bill:
SPEAKER_01 22:21–22:25
Rocking back. So it's posteriorly orienting.
pelvic orientationproximal external rotation