Yeah.

Okay. Think about some of the moving parts there actually.

Crazy.

Awesome. Would that be an overcome or a yield?

In an early.

Well, if we're talking about the footage media heal, but I don't know what that would be. Would it be the ischium?

Yeah, but because you're not doing the release, it's not the same as if you were to release the medicine ball. So what you got was, you extended the duration of the yield that takes place when you don't release, you increase the duration of the yield. And so the connective tissue behavior is more energy storing, right? So you're still on the front end of it, so to speak, where you're influencing the early representation of the connective tissue behavior.

Go ahead.

I have a question about a flat turn to the right. How would you go about restoring it to kind of normal back to the left in a wide and a narrow, how could it be different in those two situations?

It seems that way, doesn't it? Sometimes it's not so obvious, but it just seems like that's what it should be, right?

Yeah.

And once again, we've got it on the trochanter again as we're pushing through. And it seems to make the hip give a little bit.

83. 783. Well, you should still round up to 800. Anyway, go ahead.

Yeah. Perfect sense.

You see, I'm getting that. We need to be really careful about how we create a perspective in our own minds as to what is good. The thing I want you to understand is that these are always systemic measures. What are the contributors to the final measure? The minute you say, 'This is normal, this is full,' then you're implying that this is the measure you want. You have the leg in a position that looks like the textbook measure, but how did you acquire it? And that's what's important.

To teach her how to hold position?

Yeah.

Yeah, meaning like everything could be very alike or very different and predictability is like the relationship you have with that sample of whether aware you are or not of how spread that is so that if you were told you would be punched on the right three times and one on the left, that is like a low variability that would have a high predictability. But if Bill was to break this script and then go right, right, left, left, then you would have, like that would influence all other components because you would need to react really quickly because you had prepared a reaction for stimuli that does not happen.

We can combine Manuel's question about, can you move somebody straight back and still get them in the right place? It's like, yes. Okay. So if you were forward and to the right, what would you have to capture? So you're in supine, you've got a right foot on the wall. Okay. What would you have to capture in regards to pressure on the surface to make sure that you moved from right to left. And I think Manuel knows the answer, but I'm not gonna let him say it.

You could look at it that way too. You just have to understand the rule. So take the arm off and look at the actual skeleton. That's what you're doing. You're just creating a shape of the actual skeleton.

The lateral border will be closer to that compressive strategy because the medial border has to create the space. So this is the top. I don't think my scapula is close. If this is the top of the scapula, it's got to move back to allow it to expand. So it's going to turn. It's going to actually be on a nub leak. It's going to do that. And then this space would fill up so I can get my remote back. But keep in mind, we're talking about a space that we're using that inhalation strategy. The difference between just reaching into that space and pressing a weight into that space or accessing that space in internal rotation, which would be the very end range of overhead reach. So for me to get my arm all the way overhead, like I'm reaching upward, you're going to recompress that scapula against the rib cage because it's going to be a late representation, and you're going to be compressing that. So the space that you create as you transition closer and closer to the overhead is going to disappear again. That'd be like if you were standing on your hands like you're upside down and doing a handstand. You can't do that in external rotation. It'd be like standing on your feet in external rotation. Some people do and it hurts. But again, we go back to Andrew's question. When we were talking about single leg stance or the bilateral stance, you're going to be biased more towards internal rotation at that point because we had to push into the ground. So if I'm inverted, like fully inverted, I'm pushing into the ground, you're going to get a lot of compression in the dorsal rostrum and upper trapezius.

Yeah, it's fine.

Like over there.

Give me a for instance.

Yes.

Yeah.

Okay, okay, okay.

Right. It's like, you need to start there to be able to move, or like you need to start even. I see it. Jack, let me throw you a big hint.

Yes.

Yeah, you're just taking advantage of the gravity.