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The Bill Hartman Podcast for the 16% - Season 16 - Number 3 Podcast
Bill:
SPEAKER_03 0:34–0:36
Oh, sweet.
The Bill Hartman Podcast for the 16% - Season 16 - Number 2 Podcast
Bill:
Bill Hartman 0:15–0:19
You always say that. You always say that. And then we talk for 10 minutes.
The Bill Hartman Podcast for The 16% - Season 17 - Number 6 Podcast
Bill:
SPEAKER_07 0:37–0:38
Away from the leg.
The Bill Hartman Podcast for The 16% - Season 18 - Number 2 Podcast
Bill:
SPEAKER_02 1:19–1:20
Yes, ma'am.
The Bill Hartman Podcast for The 16% - Season 18 - Number 1 Podcast
Bill:
SPEAKER_01 3:30–3:42
My sumo deadlift is about 30 to 50 pounds heavier than my conventional deadlift.
deadlift techniquesumo deadliftconventional deadliftpowerliftingdeadlift comparison
The Bill Hartman Podcast for The 16% - Season 17 - Number 10 Podcast
Bill:
SPEAKER_03 1:17–1:23
In this circumstance, I'd call it the expanded representation, but I'd have to assume in some regards, it could be both.
abdominal scarringexpanded representationintra-abdominal pressure
The Bill Hartman Podcast for The 16% - Season 17 - Number 9 Podcast
Bill:
SPEAKER_05 2:46–2:47
Yes.
The Bill Hartman Podcast for The 16% - Season 17 - Number 8 Podcast
Bill:
Bill Hartman 0:20–1:07
Elongating bones using the late representation. So a lot of times these bones have the proximal end twisting to external rotation, the distal end twisting to internal rotation, and it gets screwed down. Eventually you want the differential to get the proximal end in internal rotation and the distal end in external rotation. And when we use the late representation, that would be the opposite. So I'm just wondering from like a, I guess, I don't know, practical or theoretical perspective, how does the late representation lengthen it while it's already too much of a differential?
bone mechanicsrotation differentiallate representationbone elongationinternal/external rotation
The Bill Hartman Podcast for The 16% - Season 15 - Number 7 Podcast
Bill:
SPEAKER_02 0:29–0:31
Well, it was folded. I didn't get to pull it away.
The Bill Hartman Podcast for The 16% - Season 15 - Number 6 Podcast
Bill:
Bill Hartman 3:39–3:44
Like this has got point tenderness to the medial patella.
medial patella tendernesspatellar trackingknee pain
The Bill Hartman Podcast for The 16% - Season 15 - Number 5 Podcast
Bill:
SPEAKER_05 0:57–1:29
Okay, fire up Lalo. Hello, and I can't hear you. I heard you a moment ago. Today will be a silent call.
The Bill Hartman Podcast for The 16% - Season 15 - Number 4 Podcast
Bill:
SPEAKER_02 2:19–2:21
The left side. Right to left. Okay. I'm with you. And then just by pushing off the right side, and reloading it and move the center mass to the left, that allows the right side to achieve the orientation. That allows the left side to come down lower than it.
center of gravityarchetypespelvic orientationweight shifting
The Bill Hartman Podcast for The 16% - Season 15 - Number 3 Podcast
Bill:
SPEAKER_03 2:02–2:51
So that's me waking up as I say that. I've been trying to dive into some cranial stuff lately and figured out that positioning. Then I had an opinion come in the other day whose ears were very different in position during a head-down forward scenario. He was young with no particular issues, but it got me wondering what happens to the particular apparatus and different systems with different positioning like that, and how much that would affect those systems.
vestibular systemcranial positioningear asymmetryhead orientationpostural influence
The Bill Hartman Podcast for The 16% - Season 15 - Number 2 Podcast
Bill:
Bill Hartman 2:07–2:08
It slowly starts to speed up.
force productioninertiabiomechanics
The Bill Hartman Podcast for The 16% - Season 15 - Number 1 Podcast
Bill:
SPEAKER_03 2:21–2:22
Yeah, it's a big award.
lumbar rotationspinal mechanicsmovement compensation
The Bill Hartman Podcast for The 16% - Season 14 - Number 10 Podcast
Bill:
Bill Hartman 2:08–2:09
He says he knows you.
The Bill Hartman Podcast for The 16% - Season 14 - Number 9 Podcast
Bill:
Bill Hartman 1:37–1:52
I don't know if I understood correctly, but I imagine that when you captured the position, you would want to drive the left knee a little bit forward to delay the right side a little bit to get the expansion or no.
oblique activationkinetic chain positioningexercise technique
The Bill Hartman Podcast for The 16% - Season 14 - Number 8 Podcast
Bill:
SPEAKER_04 3:26–3:43
So I'm asking because my friend was sprinting on the beach. They were barefooted and then she started to feel the pain on the medial side of the knee while straightening it. Yeah, I'm just curious.
knee mechanicsmedial knee painbiomechanics
The Bill Hartman Podcast for The 16% - Season 14 - Number 7 Podcast
Bill:
SPEAKER_02 3:11–3:31
Kind of either or because if they don't have the hip flexion, I mean like on your feet. So like yeah like on your feet like I was thinking like a TRX mountain climber or like a step up like both are on your feet so I mean or even in the cross-connect like some may struggle, right? Like to get there, one hip, like.
anterior orientationship flexiontraining positions
The Bill Hartman Podcast for The 16% - Season 14 - Number 6 Podcast
Bill:
Bill Hartman 3:49–3:53
Is that what you're saying? My axial skeleton, the sacrum, is going to be pointing to my left.
sacral orientationaxial skeletongait cycle
The Bill Hartman Podcast for The 16% - Season 14 - Number 5 Podcast
Bill:
SPEAKER_00 4:15–4:30
But that would be my opinion. I would say that those people are more likely to get these more exaggerated changes than others or like it's genetics or no.
scoliosisgeneticsbiomechanics
The Bill Hartman Podcast for The 16% - Season 14 - Number 4 Podcast
Bill:
SPEAKER_08 2:47–3:15
What's the sign? So when you have a twist in the distal tibia, like an IR twist, I'm wondering how that's represented in the sacrum. And I'm wondering if that's like some kind of like concentric muscle activity posteriorly that kind of like, I don't know, almost folds it a little bit in. That's sort of what happens.
distal tibia IR twistsacral representationmuscle activitybone mechanicstibia-sacrum relationship
The Bill Hartman Podcast for The 16% - Season 14 - Number 3 Podcast
Bill:
SPEAKER_05 3:34–3:34
Yes.
rib mechanicsrespirationpostural assessment
The Bill Hartman Podcast for The 16% - Season 14 - Number 2 Podcast
Bill:
SPEAKER_09 2:04–2:09
No, sorry. Literally just like AP expansion in the foot with my hands.
foot mechanicsjoint mobilityanterior-posterior expansion
The Bill Hartman Podcast for The 16% - Season 14 - Number 1 Podcast
Bill:
Bill Hartman 1:31–1:58
Not. I don't think so. Probably shorter than that. So you talked about in the last week, you talked about with Manuel, at the bottom of the squat. So the anterior pelvic outlet is eccentrically biased until you hit the bottom. Yeah, in the bottom of the squat. Until you hit the bottom. And you said the reduction of the muscle activity will increase the yielding potential of the connective tissue.
squat biomechanicsconnective tissue behaviormuscle activitypelvic positioning
The Bill Hartman Podcast for The 16% - Season 13 - Number 10 Podcast
Bill:
SPEAKER_03 2:12–2:12
Yes.
The Bill Hartman Podcast for The 16% - Season 13 - Number 9 Podcast
Bill:
SPEAKER_04 2:32–2:32
Both.
The Bill Hartman Podcast for The 16% - Season 13 - Number 8 Podcast
Bill:
Bill Hartman 2:17–2:57
Yeah, well, sort of. So I'm thinking that if we took an extreme example and we had a long bar with a weight hanging out to our left side, for instance, and providing the weight wasn't so heavy that we needed to lean over in the opposing direction to keep it upright, we were able to maintain an upright position, then that is going to drive further and further internal rotation on the right side and further and further internal rotation on the left side, providing the load is appropriate and not too heavy.
rack carriessuitcase carrycenter of gravityinternal rotationload magnitude
The Bill Hartman Podcast for The 16% - Season 13 - Number 7 Podcast
Bill:
SPEAKER_03 1:57–2:23
Yeah, it's just cause it's all the same and we're good to go. So I had two patients that have come in the last couple of weeks, different in terms of presentation-wise, as far as like archetype and their chief complaints, but similar in terms of low back pain, specifically with extension. So just trying to figure out kind of like where they are in terms of their shapes.
low back painextensionpatient presentationassessment
The Bill Hartman Podcast for The 16% - Season 13 - Number 6 Podcast
Bill:
SPEAKER_07 1:30–1:48
Hi, sir. Yesterday, I was thinking a little bit about this and I realized maybe I don't have everything sorted out in my head. You and me both. Yeah. I think me more than you, but yeah. It's a pretty basic question, I think. I just wanted to go over how the femur and tibia orient during early, middle, and late propulsion. How does the calcaneus orient and the midfoot?
lower extremity mechanicspropulsive phasefemur orientationtibia orientationcalcaneus orientation